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“I’m trained to deal with any type of situation. I thought about it the rest of the day, but it didn’t affect my job. I don’t feel like it was anything special. It was just a natural instinct for me. I try to be a good person.”

A Dupré Logistics driver is being named nothing short of a hero after saving a family of seven. In June of 2017, Fernandez Garner was traveling down I-45 N. He witnessed a large SUV cut off by a tanker, and consequentially, tumble off the road.

Garner saw one of the passengers, a little girl, had been thrown from the car to the middle of the highway. He instantly braked and blocked the road to protect her from incoming cars. Then, after examining her for any wounds, he ran down the side of the road to help the rest of the family.

Inside the vehicle, he found a boy, two girls, and their mother, frantically reaching for her baby. In addition, the driver, presumably the father, seemed to be injured. Garner moved the children back towards the road. He then calmed the mother down, assuring the safety of her children.

For this act of heroism, the Truckload Carriers Association named Garner a Highway Angel. In addition, Dupré Logistics expressed gratitude and pride in Garner for taking such steps to ensure the safety of all drivers.

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Walmart truck driver Carol Nixon shares a special story of determination and generosity. Her story inspires us entering into 2018 and helps us set goals for the year.

Carol Nixon, 48, of St. James, Mo., drove since 1990. Over the past five years, she has worked as an over-the-road driver for Wal-Mart Stores, Inc. In February of 2015 she met Deb Pollard, a fellow truck driver for Walmart. Fate brought together again in September of that year as roommates at the first annual Accelerate Conference sponsored by the Women in Trucking Association.

In addition, Deb shared that her husband Craig suffered from kidney failure and dialysis. The couple searched tirelessly for a donor, but unfortunately failed to receive a result. Then, Carol offered her kidney without a moment’s hesitation. “I didn’t even think about it,” Carol said. “I told her, ‘please, take it!’”

While both seemed the perfect match for the transplant, their journey included challenges. Carol stopped driving for three months prior to the donation due to dizziness. Doctors initially thought heart problems caused this. However, they realized they were migraines, and she received permission to donate her kidney again. Meanwhile, doctors at the University of Alabama hospital found that Craig suffered from blockage that could have killed him.  Finally, after these hurdles, the transplant took place and completed successfully in November of 2016.

Despite the challenges they faced, Carol never wavered in her decision to donate her kidney.

Even if she failed to match for Craig, she agreed to still donate her kidney to another recipient through the Kidney Paired Donation Pilot Program. The program matches medically compatible pairs of potential living kidney donors with transplant candidates. In cases where the potential donor doesn’t match with his or her original intended recipient.

When asked what drove her to donate despite all the challenges she replied “Perseverance.  When you’re told no, just keep pushing.”

With the transplant behind them, both Carol and Craig are doing well.  Craig immediately came off dialysis after the surgery and remained diligent about following his post-surgery protocol. Carol took six weeks off of work to recover. However, drives again now and stays healthy on the road by preparing meals for the road. She also walks three miles daily, whether at home or on the road.  When she’s home she and her husband spend time restoring their vintage cars and hanging out with her grandson.

Carol now adds raising awareness for organ donation to her growing list of charities that she supports.  At the November 2017 Accelerate Conference, she met the aunt of a young girl whose tissue donation gave two people the gift of sight. She also met the mother of a young girl in her community whose organ donations helped save the lives of five people.

Both of these girls received a floragraph on the Donate Life Float in the Rose Parade on January 1, 2018.

The Donate Life float honors millions of people touched by organ, eye and tissue donation. These include living donors, donor families, transplant recipients and transplant candidates.  The stories of these young girls further inspired Carol to share her own story. Her hope is her story raises awareness for organ donation.

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The MAP-21 bill back in 2012. Since then, Congress enacted more tractor-trailer length limits and weight limit laws in an effort to keep our roads safe.

The problem is that each state’s length regulations are different, especially when it comes to the lengths allowed for a tractor-trailer.  So to help truck drivers crossing state lines and country borders each day, Verduyn Tarps has recently published a handy state-by-state guide for maximum lengths of tractor-trailers (click image to enlarge).

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fallen veterans

Photo courtesy of livetrucking.com

After completing a load in New Jersey, Illinois trucker J.D. Walker continued on to Columbia Falls, Maine. He then began his journey to honor the graves of fallen veterans.  Walker participated in a program called “Wreaths Across America” that delivers wreaths to veteran cemeteries across the US.  The program started in 1992 when the owner of the Worcester Wreath Company in Harrington, ME donated 5,000 wreaths to Arlington Cemetery.  Since then the program grown in size to do the sames for over 1,200 cemeteries across the country.

After waiting for two days in Columbia Falls, Maine, Walker picked up more than 4,200 wreaths and began his task of delivering the wreaths and placing them on the graves of fallen veterans in cemeteries in Concordia, Kansas City, Liberty, Jacksonville, Eldon and Jefferson City, Missouri.  Walker told the The Herald-Whig that after losing his 21-year-old son in Iraq in 2007, he feels compelled to honor the lives of those who have made the ultimate sacrifice.  He returned home on December 15, after completing his 9-day trek to deliver the wreaths.

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Now that the holiday season is here, more and more vehicles are clogging the nation’s roadways, presenting an even tougher job for truck drivers on the road.  Zonar, a producer of smart fleet management technology, has compiled a list of the 10 most dangerous roads you should consider avoiding this time of year – and even the rest the year.

During the holiday season, there are about 36% more vehicles on the road, according to Zonar. Most of the increased traffic is made up of passenger cars (23%), delivery fleets (10%), and people-carriers, such as buses (3%), according to Zonar.  Winter weather and decreased daylight add to the stress of holiday travel. All this makes it even more dangerous for truck drivers.

Knowing which stretches of road are the most dangerous for trucks can help potentially decrease your chances of getting into an accident and help keep other drivers safe – by adjusting routes or schedules, varying driving times and loads, or increasing inspections and checkpoints.  And, you might be surprised to find that that there are roads list from every region of the country

According to the DOT, here’s a list based on total accident volume between 2013 -2016:

  1. I-10 in Alabama
  2. I-95 in Florida
  3. HWY-75 in Idaho
  4. I-40 in Arkansas
  5. US-1 in Florida
  6. M-20 in Michigan
  7. I-80 Nebraska
  8. HWY-5 in Colorado
  9. I-70 in Maryland
  10. SC-35 South Carolina

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Image from Zonar.

 

“With freight demand climbing and rates on the move, trucker pay should rise in the coming months”, says Gordon Klemp, a driver pay analyst and president of the National Transportation Institute. Klemp shared his prediction in a conference call with investors in early November.  Stifel, an investment firm, hosted the call and distributed a recap of Klemp’s remarks.

If carriers secure rate increases in contracts with shippers, they pass some gains on to drivers, Klemp told investors.

He didn’t forecast any percentage-based increases in driver pay. Instead, he noted that driver pay increases with freight rates. Not all of the gains in per-mile rates will translate to drivers’ paychecks, but “driver pay is moving up alongside the freight increases,” notes the conference call recap distributed by Stifel.

Though carriers consistently increased driver pay in recent years, driver wages climbed only 6.3 percent on average over the last decade. “For-hire drivers lost effective purchasing power over the past 10 years and adjusted lifestyles accordingly,” says Stifel’s report.  Looking even farther back, driver wages are in effect just half of what they were in 1979, before deregulation, said Klemp.

Klemp also noted that carriers face an uphill battle in recruiting younger drivers to the industry.

These drivers “disinclined to enter” trucking, “as they are often concerned with work-life balance”.  Nearly 60 percent of the current driver workforce is older than 45. That’s a good bit higher than 1994, Klemp noted, when just 45 percent of drivers were 45 years or older.  “However, with freight demand strengthening and the driver shortage becoming acute, the stage is set for drivers to realize driver pay increases over the foreseeable future,” says Stifel’s report.

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Image from RestaurantNews.com.

Working as a truck driver sometimes means spending holidays on the road.  Don’t miss out on a traditional Thanksgiving meal while away from home. Here are a few restaurants where you can get traditional holiday fare on Thanksgiving Day.

Applebee’s

Select Applebee’s nationwide offers a special Thanksgiving Day meal featuring turkey breast, mashed potatoes, gravy, and garlicky green beans. However, not all restaurants remain open, so call ahead for holiday hours and availability.

Boston Market

Boston Market remains open Thanksgiving Day for a traditional, delicious plated meal.  Individual meals are $12.99, offering Sliced Roasted Turkey Breast or Half Signature Rotisserie Chicken, served with 2 sides, a dinner roll and a slice of apple or pumpkin pie.

Cracker Barrel Old Country Store

Cracker Barrel serves a special in-store Thanksgiving meal from 11 am until close. This traditional Homestyle Turkey n’ Dressing Meal comes complete with gravy, a sampling of sugar cured ham, sweet potato casserole, cranberry relish, and a choice of a country side. In addition, receive a beverage, buttermilk biscuits or corn muffins, and a slice of pumpkin pie. The Homestyle Turkey n’ Dressing Meal is available for $12.99 per adult.

Golden Corral

Golden Corral offers a Thanksgiving Day Buffet at participating locations. The buffet includes carved turkey, carved ham, fried chicken, rotisserie chicken, pot roast, meat loaf, sirloin steak, fried shrimp and much more. Call ahead for special holiday hours.

Marie Callender’s

Adults enjoy a Thanksgiving meal for $21.99. Starters include fresh baked golden cornbread, a cup of potato cheese or hearty vegetable soup or a crisp house salad. Also, entrees include choice of Freshly Roasted Turkey Dinner or Oven-Baked Ham. In addition, it includes seasonal vegetables, fire-roasted yams with cranberry streusel topping and potatoes.

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As a truck driver, you spend most of your time on the road, making it a challenge to stay fit.  Your time is limited and access to equipment is a problem.  Here are 5 quick exercises you can easily perform on the road without any equipment:

Hand Stretch

Hand stretches can help relieve some of the stiffness or pain related to steering all day.  When you stop to refuel or take a break, rotate your wrist left and right or in a circle. Stretch your wrist by placing the fingertips of one hand on top of the steering wheel. Gently press your weight into your hand and hold the stretch for 30 seconds. Repeat with the other hand.

Abdominal Crunch

Strengthen your abs while you’re on the road. Squeeze your abdominal muscles and hold it for the entire length of your favorite song, podcast or news report. If you are unable to squeeze your abdominal muscles for that long, then aim to squeeze them for at least one to two minutes. Repeat at every red light or for every favorite song that comes on the radio.

Planks

Plank exercises help strengthen your back, arm and leg muscles, as well as your core. Find a spot where there is room to stretch out, start off the exercise by getting on your hands and knees. Place your forearms and hands onto the ground with your palms facing downward. Kick back your legs so that you are placing your weight on your toes. Your entire body should maintain a straight line. Hold this position for 30 seconds.

Shoulder Shrugs

Help relieve the stress and tension from your shoulder area with shoulder shrugs. Try this exercise while stopped at a red light, waiting on a shipper or taking a break.  Lift your shoulders up to your ears as if you’re saying “I don’t know.” Hold the position for a few seconds then release. Perform 10 to 15 reps throughout the day whenever you are feeling tensed or stressed.

Push-Ups

Strengthen your arms and chest with some push-ups.  You can do regular push-ups keeping your legs extended behind you and your arms slightly wider than shoulder-width apart.  Mix things up with a diamond push-up where your hands are placed in a diamond shape directly under your chest.  Or, increase the degree of difficulty by propping your feet up on the bumper of your truck.

Photo courtesy of Men’s Health.

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The Ultimate Guide for Truck Drivers to Maintain 3 Healthy Habits Over the Road

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A man who ran towards a fire to save a trucker stuck in his burning rig last month says God put him there to rescue the driver. The wreck happened last month in Albany, Oregon, but the two still visit each other frequently as the truck driver continues to recover.

According to Statesman Journal, truck driver Terence Jay Shaw was driving on northbound Interstate 5 on the morning of September 1st when he lost control and crashed into an overpass. The force of the impact set his rig on fire and the truck erupted into flames.

As the truck burned with Shaw still inside, Chuck Zeitler came upon the wreck from the southbound side of I-5. Zeitler saw the flames and heard someone screaming for help, so he laid down his motorcycle and rushed to the scene of the fire, pushing through a crowd of people videoing the incident on their phones.

Zeitler ran up to the truck and pulled Shaw out of the burning wreckage and away from the fire. The truck then exploded.

A Lasting Friendship is Formed

Since then, Shaw has been recovering in the burn unit at Legacy Emanuel Hospital in Portland, where Zeitler visits him frequently.

Image from livetrucking.com.

“We’re best friends now, only because my relief was stuck in traffic, so I had to wait for him to arrive.  If I’d have left at the regular time, I never would have happened upon the wreck.”

– Zeitler humbly explains how circumstances led him to rescue the trucker and gain a best friend.

 

Despite the praises from the Shaw family, Zeitler shared God put him in the right place at the right time. He simply acted on his instincts after 24 years as a Navy boiler operator.

Zeitler is an elder member of Fusion Faith Center in Albany and recently became a pastor.  He plans on opening a church for bikers soon, as he believes it is his “calling.”

Shaw is still recovering from the wreck. He has had multiple skin grafts on his right arm and side and currently has 23 stitches.

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truck driver spendingA lot of articles about how to save money overlook the unique needs of spending needs of truck drivers.

Here’s a list built for you.

1. Food

TruckerMike of Trucking Truth says, “It is very easy to rack up $30 or more in a single day eating food on the road. That comes out to over $200 per week, and over $10,000 per year! WOW!”

To save money, buy a portable fridge and a crock pot. The Healthy Trucker recommends the “ARB 10800472 Fridge Freezer- 50 Quart” and shares a few tips and recipes for slow cookers here. If you stock up at a grocery store before hitting the road, it becomes cheaper and more convenient to eat the healthy. The fridge and slow cooker will pay for themselves in less than a year.

2. Budget

“Base your Budget on low mile weeks,” advises Derek McClain of The Healthy Trucker. Most companies pay by the mile, and your miles will change from week to week. It’s better to budget for the low weeks and have a little more than you planned for on good week than to plan for the good weeks and not have enough during the bad weeks.

3. Emergencies

You can’t schedule emergencies, but you can soften the blow by being ready for them. The Healthy Trucker says, “When in doubt if an emergency fund should be used for a purchase, just refer back to the ‘emergency’ part of the name … If there’s a question whether or not it’s an emergency … it’s probably not.”

4. Loans

A cash advance or a payday loan may be tempting but use caution. Many of these institutions tack on ridiculous interest rates and fees (as high as $15 to $30 for every $100 loaned). These fees will eat up your paycheck for months or worse, leave you taking out new loans to pay back your old loans. Always turn to your emergency fund, friends, family or even your company before resorting to a high-interest, short-term loan.

5. Free WiFi

Don’t forget to enable your device’s WiFi at stops rather than relying on your data plan. The free WiFI will cut down your data usage (and your phone bill) every month.

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