Understanding Your Rights as a CDL Driver

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As a CDL driver, you are not just responsible for transporting goods across the country, you also have important rights designed to protect your safety, pay, and workplace treatment.  

 

Understanding these rights is essential for navigating the challenges of your job and advocating for yourself when necessary. Keep reading to find out what every CDL driver should know about their rights. 

Key Rights Every CDL Driver Should Know 

 

Hours of Service (HOS) Regulations

The Federal Motor Carrier Safety Administration (FMCSA) has established Hours of Service (HOS) regulations to ensure driver safety and prevent fatigue-related accidents. It is essential to regularly maintain a log of these hours both for the liability of your employer as well as to protect your rights.  

These HOS regulations include: 

  • A maximum of 11 driving hours within a 14-hour workday, following at least 10 consecutive hours off duty. 
  • Mandatory 30-minute breaks after 8 hours of driving. 
  • A weekly limit of 60 hours over 7 days or 70 hours over 8 days, depending on the carrier’s schedule. 

You have the right to refuse to drive if doing so would violate HOS regulations, and carriers cannot legally force you to break these rules. 

 

Workplace Safety Rights

Under the Occupational Safety and Health Administration (OSHA), you are entitled to a safe working environment. For CDL drivers, this includes: 

  • Properly maintained vehicles and equipment. 
  • Safe loading and unloading practices. 
  • Adequate training in handling hazardous materials if applicable. 

If you encounter unsafe conditions, you have the right to report them without fear of retaliation. Employers are prohibited from taking punitive actions against you for raising safety concerns. 

 

Protection from Discrimination

The Equal Employment Opportunity Commission (EEOC) protects you from workplace discrimination based on factors like race, gender, age, religion, or disability.  

For example, if you require reasonable accommodation for a medical condition, your employer must provide them if they do not create undue hardship. 

Wage and Hour Rights

Fair pay is a fundamental right for CDL drivers. The Fair Labor Standards Act (FLSA) ensures that: 

  • You are paid at least the minimum wage for all hours worked. 
  • Overtime pay is provided when applicable. 
  • Employers cannot withhold wages unfairly or make improper deductions from your pay. 

Keep a record of your hours and compare them to your paystubs to ensure accuracy. If discrepancies arise, request clarification, and seek help if necessary. 

 

Whistleblower Protections

If you witness illegal or unsafe practices, such as falsified logbooks or unsafe load assignments, you are protected when reporting these issues.  

The FMCSA, OSHA, and other agencies provide whistleblower protections to ensure you will not face retaliation for speaking up. 

Wrongful Termination

Drivers are protected from being fired for refusing to violate laws or regulations. If you believe you have been wrongfully terminated, document the circumstances, and consider filing a complaint with the appropriate agency. 

Owner-Operator Specific Rights

Owner-operators have unique rights and responsibilities, often outlined in their contracts. Key areas include: 

  • Transparent load assignments and payment terms. 
  • Freedom to negotiate rates and choose which loads to take. 
  • Rights to dispute contract violations through legal or arbitration processes. 

Make sure to review contracts thoroughly before signing and seek legal advice if needed. 

 

Legal Recourse for Violations

If your rights are ever violated as a CDL driver, it is important to take action to protect yourself.  

  1. Document Everything: Keep records of hours worked, communications, and incidents. 
  2. Report Issues: Contact agencies like the FMCSA, OSHA, or EEOC to file a complaint. 
  3. Seek Legal Support: Labor unions and organizations like the Owner-Operator Independent Drivers Association (OOIDA) can provide guidance and resources. 

Do not hesitate to stand up for your rights. These protections exist to ensure fair treatment and safety in your work. 

 

 

For more information on finding success and satisfaction as a CDL driver, be sure to check out our social media and stay up to date on our Truck Driver Blog.  

Personal Development: Skills to Enhance Your CDL Career

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Building a long and rewarding career in trucking takes more than driving skills alone.  

 

In today’s competitive and evolving industry, drivers who commit to continuous personal development stand out, creating opportunities for a safer, more efficient, and satisfying work life. Whether it’s improving time management, staying updated on safety practices, or learning how to navigate new technologies, investing in yourself is one of the best ways to enhance your career. 

 

Keep reading to discover essential skills to help you grow in your career and learn what resources can help you along the way.  

 

Key Skills to Enhance Your CDL Career 

Success, safety, and satisfaction as a CDL driver rely on developing a broad set of skills. By focusing on and enhancing the following key areas, you can improve your daily operations, boost efficiency, and make your job more rewarding. 

 

Time Management & Organization Skills 

With a wide variety of daily tasks and constant, critical deadlines, efficient time management is essential for success as a CDL driver. By honing your time management and organizational skills, you’ll be able to make the most of each day, reducing stress and enhancing productivity. 

 

Planning ahead is essential for effective time management. Before hitting the road, review your route, check for potential delays, and plan for fuel stops and rest breaks. This helps you avoid unexpected issues and stick to your schedule more effectively. 

 

It also helps to set realistic goals for each day, break down your daily tasks, and prioritize them. Be honest about what you can accomplish in one day and avoid overloading yourself.  

 

Consider using apps for GPS route optimization, load tracking, and scheduling to keep track of your tasks and deadlines. Many of these tools can also help you monitor hours of service, ensuring you stay compliant and avoid fines. 

 

Communication Skills 

Effective communication is another essential skill for CDL drivers, whether it’s interacting with dispatchers, management, customers, or fellow drivers. Continuously strengthening communication skills will help you resolve conflicts, clarify job expectations, and build reliable relationships across your network. 

 

 By focusing on these three areas, every driver can strengthen their communication skills and daily efficiency.  

 

 

 

  • Building Peer Networks: Connecting with fellow drivers can provide support, advice, and shared experiences that make the job more rewarding. 

 

Safety & Compliance Knowledge 

Staying current on safety regulations, cargo securement practices, and compliance requirements is crucial for CDL drivers. Regularly updating these skills helps reduce the risk of accidents, prevent costly fines, and maintain a strong safety record, which is essential for career advancement. 

 

Ongoing training is essential to staying up to date on the latest safety and compliance updates. Be sure to participate in regular safety and compliance training sessions, either through your company or on your own.  

 

On your own, you should stay informed by reviewing industry updates, bulletins, and trusted online resources that cover new policies, equipment, and safety standards. 

 

Technical and Mechanical Knowledge 

Building a solid foundation in truck maintenance and troubleshooting can be invaluable for CDL drivers.  

 

Understanding the basics, such as checking fluid levels, inspecting tires, and identifying common mechanical issues, allows you to catch minor problems early, saving time and money and preventing potential safety hazards. 

 

Familiarize yourself with daily maintenance checks like oil levels, tire pressure, and lights. These small, but routine, efforts can make a big difference in preventing breakdowns. You should also know how to spot signs of wear or potential issues, such as unusual engine noises or braking problems, which can help you avoid costly repairs and reduce downtime. 

 

It is also always helpful to take advantage of training opportunities or guides that cover the latest truck technology and diagnostic tools. 

 

Health & Wellness Practices 

Maintaining good health and wellness is a common challenge for CDL drivers across the nation, but it’s also essential for staying safe, alert, and satisfied on the job. Long hours on the road, limited healthy food options, and irregular schedules can take a toll, making it crucial for drivers to focus on practical ways to support their health. 

 

Prioritizing movement throughout the day is essential. Regular exercise, even in short sessions, helps maintain stamina and reduces fatigue. Simple stretches, brisk walks, or using resistance bands during breaks can keep your body active. 

 

Diet is another key area that drivers should focus on improving. Consider packing nutritious snacks, like nuts, fruit, or yogurt, for the road, and choose healthier options at truck stops when possible. It is also crucial to remain hydrated throughout the day.  

 

Technology & Digital Skills 

In today’s trucking industry, staying competitive means being proficient with essential technologies like GPS, electronic logging devices (ELDs), and load management apps. Developing strong technology skills can improve your efficiency on the road, simplify compliance, and keep you competitive in an evolving field. 

 

These are some of key technologies all drivers should be strengthening their proficiency in:  

 

  • Master GPS and Navigation Tools: Learning to use advanced GPS features helps you plan routes effectively, avoid delays, and make better time on your hauls. 

 

  • Stay Up to Date with ELDs: ELDs are now standard, and understanding how to use them efficiently can make tracking hours and maintaining compliance a breeze. Regularly check for software updates to ensure you’re using the latest features. 

 

  • Explore Load Management Apps: Many apps offer real-time information on load status, delivery times, and route adjustments. Becoming proficient with these tools can help you manage schedules and reduce idle time. 

 

Resources for CDL Career Development  

There are many high-quality training and resources that can be a game-changer in developing new skills and staying updated on industry standards. Since every driver learns and grows differently, there are a variety of options for CDL drivers to continuously strengthen their key skills.  

 

  • Learning Management Systems (LMS): Platforms like Luma Learning LMS offer accessible, targeted courses specifically designed for truck drivers. These modules cover a range of relevant topics, including safety practices, compliance updates, and wellness, making it easy to stay current even with a busy schedule. 

 

  • Company-Provided Training Programs: Many trucking companies offer internal training sessions, either in-person or online, on safety, regulatory updates, and professional skills. Taking advantage of these programs is a great way to stay up-to-date and connect with other drivers. 

 

  • Online Courses and Certifications: Numerous websites offer courses on technical skills, from basic vehicle maintenance to customer service. These can often be completed at your own pace and provide a certificate of completion, which adds value to your professional profile. 

 

  • Industry Webinars and Conferences: Participating in webinars or attending conferences offers a chance to learn from industry experts, hear about the latest trends, and connect with other drivers. Many webinars are free and accessible from anywhere, making them an easy way to learn on the go. 

 

  • Self-Guided Resources: Books, podcasts, and industry publications can offer useful information on specialized topics like financial management, health and wellness for drivers, or new technology in trucking. Regular reading and listening help keep you well-informed on industry developments. 

 

 

For more ways to find success and stay ahead of the curve as a CDL driver in today’s competitive industry, be sure to check out the rest of our Truck Driver Blog and connect with us on social media.  

 

Keeping Connected: Ways to Celebrate Thanksgiving With Family on the Road

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Each year, countless truck drivers across the nation find creative ways to stay connected with loved ones during the holidays, even when miles from home.  

 

With Thanksgiving just around the corner, many drivers are preparing to spend the holiday on the road. While being away from family can be challenging, there are plenty of ways to stay close and celebrate the spirit of Thanksgiving, no matter where your route takes you. 

 

Keep reading to discover 5 of the best ways to remain connected to your loved ones this Thanksgiving, from the newest video technology to cooking the same homemade meals.  

 

Use Technology to Stay in Touch  

Modern technology has greatly changed the way we stay connected with loved ones, no matter the distance we have between us.  

 

Video software apps like Zoom, FaceTime, or Skype are all perfect for virtually joining a family meal or gathering. Additional apps, such as Kast or Scener, allow you to share a movie night by sharing your screen.  

 

When using technology, it’s important to account for differing schedules and time zones. Be sure to plan ahead and schedule calls, and you might just create a new Thanksgiving tradition.  

 

Prepare Ahead of Time for Thanksgiving Celebrations 

Most truck drivers have constantly changing schedules that might not be the same one week to the next. This can make planning difficult, but it also emphasizes the need for drivers and their families to be creative when creating holiday plans.  

 

If you already know you’ll be on the road for Thanksgiving Day, consider celebrating a few days earlier or later, depending on your schedule. Being together is more meaningful than a certain day of the week, and your loved ones will agree.  

 

Some drivers arrange for a meal or gift to be sent to their families on Thanksgiving Day to demonstrate their commitment no matter how far they are from home.  

 

Make Thanksgiving Dinner On The Go  

One way that many drivers remain connected to the Thanksgiving spirit while on the road is by cooking their own versions of a Thanksgiving Dinner.  

 

Cooking on the road is a great choice year-round for drivers looking to save money and eat healthier, but it can take on a new meaning during the holiday season. Remind yourself of home and connect with your loved ones by cooking similar meals and sharing recipes.  

 

There are many tools and small appliances that can be brought along the road to craft a home cooked meal, including slow cookers, portable stoves, mini fridges, and more.  

 

For more on recipe ideas and the tools you will need to cook up a Thanksgiving meal on the go, read our article about it here.  

 

Bring the Celebration Along With You 

Drivers find many creative ways to make their trucks feel like home, and the holidays are a perfect opportunity to add a festive touch.  

 

Consider decorating the inside of the truck with small, portable items like Thanksgiving-themed window clings or a cozy blanket.  

 

Stringing up battery-powered lights or playing holiday music can also help bring the Thanksgiving spirit into the cab. Even though you’re away from home, these small touches can make a big difference in making your space feel special and festive. 

 

Connect With Other Drivers  

Family does not have to mean your relatives, and there is no one else who understands the struggles of being far from home over the holidays than other truckers. 

 

Create a new tradition with a new kind of family by finding ways to share a Thanksgiving meal with other drivers this year. Some truck stops and restaurants offer specific holiday meals for truckers each year or just start cooking in the parking lot and see if anyone comes over to share in the fun.  

 

Additionally, consider joining online forums or social media groups for drivers to share holiday experiences and tips on staying connected. 

 

  

For more information for making the most of your time as a truck driver, be sure to check out the rest of our Truck Driver Blog posts and connect with us on social media.  

The Importance of Customer Service in Trucking Jobs

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Being a truck driver entails a lot more than just transporting goods from one place to another.  

 

Commercial trucking is also all about building trust, ensuring satisfaction, and fostering long-term relationships with clients. Customer service is an essential part of being a truck driver, and it’s important for drivers to understand the skills and qualities necessary to succeed in this competitive field.  

 

By focusing on communication, reliability, problem-solving, and professionalism, truck drivers can significantly enhance the customer experience, thereby contributing to the overall success of their companies. Keep reading to find out the importance of customer service in commercial trucking, and how to incorporate these skills into your everyday routine.  

 

Essential Customer Service Skills for Truckers 

In a way, truck drivers serve as brand ambassadors for their company. Every interaction a trucker has with a client, from pickup to delivery, provides a chance to demonstrate their dedication, professionalism, and organizational skills.  

 

Excellent customer service is fundamental to the reputation of a trucking company, and these skills are a great way to ensure client satisfaction, build trust, and promote long-term business relationships. 

 

Professionalism and communication are crucial skills to be a successful truck driver. Even after a long day behind the wheel, it’s important to remember to be courteous, understanding, and respectful.  

 

Drivers should always provide timely updates about delivery schedules, especially if there are delays or issues. Effective communication and transparency are essential to getting ahead of problems and demonstrating your commitment to the satisfaction of every client.  

 

Reliability and punctuality are some of the best tools to build trust and reputation. It’s always best to stick to the delivery schedule as much as possible, and to have backup plans in place in case of unexpected delays.  

 

Regular vehicle maintenance is important to prevent breakdowns and delays, and route optimization software is useful for making every mile count.  

 

Interacting with difficult clients is an unavoidable part of every trucker’s experience. Many clients are empathetic, kind, and responsive, but, unfortunately, that isn’t always the case. When dealing with a difficult client, it’s important to have patience and never escalate the situation.  

 

Whether it’s a client with unreasonable demands or just a rude demeanor, drivers should focus on listening, finding a solution, or calling in dispatch to get another team member involved. Getting upset is never worth it and can make the situation far worse.  

 

Documentation and organization don’t just improve the client’s experience, they also streamline the process for truckers and their companies. Make sure that all required documentation, such as bills of lading, files on shipments, and delivery receipts, are properly completed and easily available.  

 

Any mistakes in paperwork could cause delays or complications in delivery, so be sure to thoroughly check over all documents before handing them off.  

 

 

For more trucking industry tips and tricks, be sure to stay up to date on our Truck Driver Blog and connect with us on social media.  

The Advantages of Truck Driving Jobs for Veterans

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As a military veteran, entering the workforce and readjusting to civilian life can be challenging.  

 

However, many veterans have found that transitioning to a career in truck driving offers a unique opportunity to leverage their skills and experiences gained during military service. Truck driving not only provides a stable job with potential for continued career advancement, it also allows for a sense of independence and adventure that resonates with many who have served. 

 

Interested in finding out why one in every 10 truck drivers is a veteran? Keep reading to discover the advantages of truck driving jobs for veterans and why your experience could set you up for success in this important and dynamic field.  

 

Transferable Skills 

One factor that often attracts military veterans to truck driving jobs is the overlap in applicable skills, experiences, and training.  

 

There are many qualities learned in the service that make veterans well-qualified for the transportation industry, such as: 

 

  • Mental stamina  
  • Dependability  
  • Teamwork  
  • Leadership  
  • Problem solving  
  • Self discipline 
  • Situational awareness  

 

Beyond these important qualities, some of the hard skills taught in the military can also come in handy for veterans looking to enter the trucking industry. In fact, many veterans are able to waive the Commercial Driver’s License (CDL) skills test if they have had prior experience operating heavy-duty vehicles and possess a military CDL.  

 

A history of working with or carrying hazardous materials in the military can also qualify veterans for taking higher paying loads that are usually reserved for truck drivers with a hazmat certification.  

 

G.I. Bill Benefits 

The “G.I. Bill” is used to refer to a wide range of programs that exist to support military veterans adjusting to civilian life. Veterans can use their G.I. Bill benefits to help cover the costs of obtaining a CDL from an approved CDL school.  

 

The G.I. Bill can potentially cover all the costs of CDL school, including tuition, books, and supplies. Veterans just need to look for schools that partner with the Veterans Administration as part of the G.I. apprenticeship program to receive these benefits through the VA.  

 

Job Security & Professional Development  

The demand for truck drivers remains as high as ever, allowing veterans to rely on this stability as they transition from military service. Entering the field of commercial truck driving provides veterans an opportunity to receive steady pay and benefits while potentially advancing their career through further training and professional development.  

 

The trucking industry offers numerous pathways for professional development, making it an attractive career choice for veterans who value growth and advancement.  

 

Many trucking companies provide comprehensive training programs, mentorship opportunities, and clear career progression routes. Veterans can start as entry-level drivers and, with experience and further certification, move up to roles such as trainers, fleet managers, or even independent owner-operators. 

 

Quick Transition  

Finally, another great benefit to beginning a career in truck driving is the quick transition veterans can make into the field.  

 

In comparison to bachelor’s or associate degrees that take 2-4 years to complete, the average time taken to receive a CDL after attending a full-time driver training program is just seven weeks.  

 

Additionally, many trucking companies actively recruit veterans and may offer incentives such as tuition reimbursement for CDL training, sign-on bonuses, and specialized veteran training programs. These initiatives not only facilitate a smoother entry into the industry but also recognize and reward the unique skills that veterans bring to the table. 

 

 

 

 

Wondering what are the next steps to pursue a career in truck driving? Head to our Truck Driver Blog to learn more about CDL schools, mentorship programs, and getting started behind the wheel.  

 

 

Trucker’s Favorite Stops & Routes 

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Trucker’s Favorite Stops & Routes 

If you ask a trucker about their favorite part of the job, you’re likely to hear something about the freedom to explore this beautiful country.  

 

CDL operators, but especially OTR drivers, can spend hours at a time traveling across the country, taking in spectacular views, exploring new paths, and gaining experiences at the countless truck stops dotting the highways and byways that cover the United States.  

 

For seasoned drivers that have had the chance to explore various routes across the nation, certain paths and truck stops are said to stand out above the rest. Whether due to safety infrastructure, physical beauty, or familiarity and a reminder of home, the following truck stops and routes are known to many truck drivers as their favorites, and for good reason.  

 

Best Truck Stop Chains Nationwide  

Many drivers feel that the best part of a truck stop is familiarity. After being on the road for hours, days, and even weeks at a time, recognizing a chain truck stop sign and knowing what features will be included can be a welcome sign.  

 

Pilot Flying J: With over 750 locations across the US and Canada, Pilot Flying J is one of the most well-known truck stop chains and the largest travel center network in North America.  

  • Amenities: Their stops offer a wide range of amenities, including fuel stations, convenience stores, showers, laundry facilities, and restaurants. 
  • Perks: Pilot Flying J’s loyalty program provides discounts on fuel, showers, and other services for professional drivers. 
  • Locations: You will find Pilot Flying J stops along major highways and interstates, making them convenient for long-haul truckers. 

 

Love’s Travel Stops & Country Stores: Founded in 1964, with 644 locations in 42 states, Love’s remains family-owned and operated and is a popular choice for truckers nationwide.  

  • Amenities: Love’s offers clean restrooms, fast-food restaurants, tire care centers, and truck parking. 
  • Perks: Their “My Love Rewards” program gives drivers points for every gallon of fuel purchased, which can be redeemed for numerous benefits. 
  • Locations: Love’s is well-distributed across highways, making it accessible for drivers on different routes. 

 

TA-Petro: Formed as a merger of TravelCenters of America and Petro, this network now features over 270 locations across the nation.  

  • Amenities: TA-Petro locations provide fuel, dining options including a 24-hour homestyle restaurant, showers, repair services, and convenience stores. 
  • Perks: Their UltraONE loyalty program offers discounts, points, and rewards for frequent visitors. 
  • Locations: TA-Petro stops can be found along almost any major interstate and highway.  

 

Sapp Bros Travel Centers: Known for their recognizable coffee-pot-shaped sign and 17 full-service travel centers, Sapp Bros is a can’t-miss spot for truckers looking for friendly service and a reliable experience.  

  • Amenities: 10 Sapp Bros locations include truck service centers, while 15 provide certified scales, alongside the homestyle Apple Barrel restaurants and Coffee Kettle cafes.  
  • Perks: The Sapp Bros guest reward card offers drivers a chance to gain points on fuel, shop, and restaurant purchases that can add up to earn benefits such as free showers, free meals, and more.  
  • Location: Although with fewer locations than some larger chains, Sapp Bros can be found when traveling on Interstate-80 from as far west as Salt Lake City, Utah to Clearfield, Pennsylvania in the east.  

 

Popular Local and Family-Owned Stops 

With Trucker Path listing ratings and reviews for over 40,00 truck stops in the US, it can feel difficult to choose one while on the road. However, with these popular locally based stops, you can never go wrong.  

 

Little America (Flagstaff, Arizona): Nestled in the scenic Flagstaff area along Interstate 40, Little America is more than just a truck stop, many say it’s an experience. The sprawling complex includes a hotel, restaurant, and fuel station. 

  • Amenities: Truckers appreciate the spacious parking lot, clean restrooms, and friendly staff. The on-site restaurant serves hearty, homestyle meals, and the gift shop offers unique souvenirs. 
  • Location: Find it on the eastbound side of I-40 near Flagstaff. 

 

Kenly 95 Petro (Kenly, North Carolina): Kenly 95 Petro is a family-owned truck stop with a welcoming atmosphere. It’s a favorite among truckers traveling along Interstate 95. 

  • Amenities: Featuring home-cooked meals at the Iron Skillet restaurant, a well-stocked convenience store, and clean showers. 
  • Location: Situated off I-95, about halfway between Raleigh and the North Carolina-Virginia border. 

 

Russell’s Truck & Travel Center (Glenrio, New Mexico): Located on historic Route 66 near Interstate 40, Russell’s Truck & Travel Center is known for its nostalgic features and homey charm.  

  • Amenities: With a free vintage car museum, 24-hour chapel, and an old-fashioned diner featuring classic comfort food like chicken-fried steak and burritos. 
  • Location: Just inside the New Mexico-Texas border. 

 

Iowa 80 Truckstop: Proudly known as the “World’s Largest Truck Stop,” Iowa 80 is a destination in itself. 

  • Amenities: It features multiple restaurants, a trucking museum, a barber shop, and even a chiropractor. 
  • Location: Located in Walcott, Iowa, along Interstate 80. 

 

Popular Routes for Long-Haul Truckers 

One of the perks of long-haul or OTR trucking is the ability to travel some of the most scenic routes in the United States. Oftentimes the runs are pre planned according to efficiency and route optimization software, but some truckers choose routes according to past favorites and familiarity.  

 

The following routes are known as some of the most popular, beautiful, and iconic roads in the nation by fellow truckers.  

 

Southwest  

  • Route 66: Known as the “Main Street of America,” Route 66 stretches from Chicago, Illinois, to Santa Monica, California. While not the fastest route, it’s a nostalgic journey with plenty of truck stops and photo-worthy moments. 
  • US-93: US-93 connects Wickenburg, Arizona, to the Canadian border in Montana. In the Southwest, it runs through Arizona and Nevada. Expect stunning desert vistas, Hoover Dam, and the infamous lights of Las Vegas. 

 

“New Mexico and Arizona are great,” said CDL driver Christy. “The scenery is beautiful️. Highway 15 through Nevada and Arizona too. Really anywhere in the southwest.” 

 

Out West 

  • Interstate 90: I-90 stretches from Seattle, Washington, to Boston, Massachusetts. In the west, it passes through Montana, offering breathtaking views of the Rocky Mountains and Big Sky Country. It’s a vital east-west route for both passenger vehicles and trucks. 
  • US Route 101: US-101 hugs the Pacific Coast, running from Los Angeles, California, to Olympia, Washington. Along the California coast, it offers ocean views, redwood forests, and access to cities like San Francisco and Seattle. 

 

“Highway 200 across Montana is absolutely beautiful,” CDL driver Matthew said. “Especially between Great Falls and Missoula. You go from plains and plateaus to mountains within minutes.” 

 

East Coast  

  • Interstate 95: I-95 runs along the East Coast, from Miami, Florida, to Houlton, Maine. It passes through major cities like Miami, Jacksonville, Washington, D.C., Philadelphia, and New York City. Expect diverse landscapes, urban areas, and potentially heavy traffic.  
  • US Route 1: US-1 runs from Key West, Florida, to Fort Kent, Maine. Along the East Coast, it passes through Miami, Raleigh, and Portland. Expect a mix of urban areas and scenic drives on one of the oldest interstates in the nation.  

 

 

For more information on making the most of your time on the road, make sure to check out more posts on our blog and follow us on social media! 

A Road to Resilience: A Vietnam Vet’s Trucker Testimony

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In a profound journey of healing, Leroy N., an NFI truck driver, shares his transformative experience with Waypoint Vets’ Vietnam Mission Expedition. Returning to Vietnam after nearly 50 years marked a pivotal moment for Leroy. His five years in the Army left Leroy fighting battles seen and unseen, and a trip back to Vietnam brought many difficult memories back to life. In the end, by overcoming his apprehensions, Leroy’s trip became a journey of closure and meaningful connections with fellow veterans.  

In an interview with NFI, Leroy shared his initial unease about the journey. However, as Leroy embraced the opportunity, he became grateful for the trip. The journey back to Vietnam forged lifelong connections and was a chance to witness positive developments unfolding in the country. Upon his return, Leroy’s growth did not go unnoticed. His changed mindset led to an invitation to the Veteran Summit in Washington, DC. For Leroy, the road to healing has been long, but the trip back to Vietnam brought renewal and support from comrades, family, and his company. 

 

Taking the Wheel 

At the core of Leroy’s story is a deep transformation. This  journey may be all too familiar to veterans who become truck drivers, as they navigate the twists and turns of returning to civilian life. Leroy was initially uncertain about joining the Vietnam Mission Expedition, but his decision to go became a key moment in his life. With encouragement from Waypoint Vets’ founder, Sarah Lee, and from his employers at NFI, Leroy took a leap of faith. In the end, the trip became a pathway to healing that he never anticipated.  

“To be honest when I first thought about it, I didn’t want to go. It took a little bit of talking and Sarah happened to be one of them that talked to me…I’ve [had] phone calls still on my phone asking me why. Why did I go back? Because I was really in a hateful situation when I came home.” 

Returning to Vietnam held a deep significance for Leroy, offering him a chance to release pent-up problems and a long-held hatred that had silently burdened him since his military days. 

 

Boots on the Ground 

Once in Vietnam, participating veterans spent time redefining their relationship to a place that was filled with difficult memories. The trip included everything from days spent exploring cultural monuments and war memorials in Ho Chi Minh City to voyages into the vast natural landscape of the Mekong River Delta. For many veterans, including Leroy, returning to the sites of the Vietnam war triggered strong, complicated, memories. 

“The first time over there, nobody talked to you. I mean, nothing. And usually when they talked to you, it was very bad… We didn’t know if you would live day to day.” 

The tipping point for Leroy came through a powerful image – a photograph capturing armed men who were lying on the ground, shot. As a former helicopter door gunner, this picture triggered memories he had kept buried for decades. The picture had even been taken the same day that he witnessed a similar scene from the door of his helicopter. Slowly, with the support of compassionate companions, he began sharing his experiences, untangling the knots in his mind that had lingered for years. 

 

Finding Comrades 

Leroy’s experiences on his return trip to Vietnam were closely shaped by the people he shared the journey with. The developing bonds among the group of Vietnam vets played a crucial role in their collective healing. At the start of the trip, silence was everywhere. However, silence soon turned into stories, fostering an environment where they could support each other.  

“Nobody talked. Everybody’s quiet. They just bottled up tighter… Within the first 48 hours, we started talking and once we did, it seemed to let a lot of ease off on us and we were able to cut up and enjoy the trip. [We] watched each other really close to make sure we were doing all right.” 

As the pressure of unspoken words and memories released, the dynamics shifted, and a sense of ease enveloped the group. This camaraderie became essential, making the trip far more enriching than Leroy had expected. 

The expedition wasn’t just a 13,000-mile physical journey; it was a dive into memories and emotions Leroy had long buried. When he first returned home after the war, Leroy was welcomed with very little support. 

“Back then you didn’t have no help. You were sent home. You deal with it your way. … It was real rough. And so the best thing I can say is if you have problems, get help … you’re not going to be able to clear everything your own self. Nowadays, we have people to help out. Sometimes they’re just there to listen. And sometimes that’s what makes a difference.” 

Healing is a hard-won process for many veterans who make the difficult transition back to civilian life. While Leroy began trucking in 1975, shortly after his return from service, NFI’s support for this particular trip made it a turning point in his personal journey. It showed that his employers are truly invested in supporting him and other veterans. 

 

A New Homecoming 

After the Vietnam Mission Expedition, Leroy found a new understanding of the country that had left so many bitter memories. His military experiences were not erased, but now there was also space to see Vietnam as a peaceful and welcoming country.  

“I look at a different side of Vietnam now that I never looked at before … Now, I realize that they are just like we are. They have their job to do. We had ours at the time and that’s what went on.” 

His new-found openness extended beyond the expedition. This led to an invitation to the Veteran Summit in Washington, DC where he was honored by Waypoint Vets. There, he paid respects at the Vietnam Wall for fallen loved ones and participated in Wreaths Across America events, which added another layer to his healing process. 

For Leroy, while time may not erase all memories, the Vietnam and Washington D.C. trips have allowed him to view his time in the Army with a fresh perspective. His advice to fellow trucker-veterans seeking closure is simple yet profound – be open to talking about it. You never know what another person might need to hear, and “sometimes it helps them as much as it helps you, and you don’t know it.”  Leroy’s journey, supported by NFI and Waypoint Vets, serves as a testament to the transformative power of new perspectives and finding camaraderie in the company of those who understand the unique challenges of your own road. 

5 New Year’s Resolutions to Add to Your List

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This New Year, people around the world created resolutions about fitness, hobbies, relationships, and more. However, many forget that creating goals for your career and work environment can decrease daily stress and improve productivity all year long.  

 

In a field like commercial trucking, your job can often feel more like a lifestyle. This means that by creating New Year’s resolutions that prioritize your health, safety, and enjoyment on the job, you can improve your overall quality of life. 

 

Keep reading to find out 5 New Year’s resolutions every CDL driver should add to their list this year, and how to set yourself up to have a successful and safe 2024.  

 

Health & Wellness 

For CDL drivers, who spend an average of 40-60 hours a week on the road, it can be difficult to remember to prioritize your physical and mental health. This year, create realistic and quantifiable goals that allow you to focus on your well being no matter where you are.  

 

Take advantage of your break times to get out and stretch your legs or go for a walk. Consider making it a goal to walk for 15 minutes a day, or incorporate calf and other muscle stretches into your daily routine. Being stationary for long periods of time can have a greater health impact than you might expect, and just a little bit of movement can go a long way.  

 

In 2024, you should also keep in mind that mental health is just as important as physical health. Try listening to new podcasts or audiobooks that deal with health and wellness, and be honest with yourself about how you feel. With nearly 14% of CDL drivers facing depression, the first step to every solution is to recognize the problem. This year, don’t be afraid to ask for help if you need it, and look into what services your carrier may provide to help you along the way.  

 

Diet & Nutrition 

What you eat plays a large role in your health and how you feel overall. Seven out of every 10 truckers face obesity, and this problem can be made worse by the difficulty in finding affordable and nutritious food on the road.  

 

This year, consider making it a priority to bring food from home, or seek out truck stops and restaurants that offer filling food high in protein, fiber, and healthy fats. If you find yourself drinking more than 2-3 cups of coffee a day, try to make a goal to lessen your daily intake by half and see how you feel. By eating better and listening to your body, you might be surprised by how much energy you have.  

 

Make Time for Loved Ones 

One of the most difficult parts about truck driving is the long time spent away from home. Being far from loved ones and special events can have a direct impact on mental health, and it can be hard to remind yourself to remain connected while on the road.  

 

By involving your family and loved ones in your own resolutions, you might also be more likely to keep up with them! This year, call home at least once a week, and try out new activities to make the distance seem less difficult. Video calling might not feel the same as being there in person, but apps that let you watch movies together virtually or online board games can improve your mood and remind you of who is waiting for you when you get back.  

 

Maintain Regular Rest Time 

When you’re on the road, it can be easy to try to drive as much as possible to get the job done faster. However, scheduling regular break times is not just legally required for CDL drivers, it’s also important for your safety.  

 

Allow yourself time to rest whenever you begin to feel tired, even if you just pull to the side of the road for 15 minutes. This will barely affect your overall run time, and could help you avoid dangerous and costly accidents.  

 

Always Be Open to Learn  

The trucking industry is always changing, and sometimes it can feel overwhelming to keep up with evolving trends. However, remember that by staying up to date on the newest technologies and legislation, you can remain ahead of the game and find ways to make your day-to-day routine easier.  

 

Consider making it a goal to attend a new conference or hiring event this year. Even if you aren’t looking for a new job, finding out about developments in the industry could help you discover new useful tools and plan for the future.  

 

 

Stay up to date on driver advice, events, and opportunities this year by following our social media or reading other posts on our Driver Blog.  

Essential Tips for Driving During the Holidays

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All year long, CDL drivers make difficult sacrifices as they work long hours, often far from home, to maintain a critical part of our nation’s infrastructure. For many drivers, these sacrifices are especially felt during the December holiday season.  

 

Not only does the increased demand of goods and services during the holiday season create a greater workload for many drivers, but being far from your loved ones can be much more difficult when you feel like you’re missing out on important events.  

 

This holiday season, you should remind yourself you aren’t alone. There are many ways to remain connected to your loved ones, even from hundreds of miles apart. Many drivers also find creative ways to make their trucks feel like home, while creating a community with fellow truck drivers.  

 

Will you be on the road this holiday season? Keep reading to find out the best ways to make the most of your time and bring the holiday spirit along for the ride.  

 

Celebrating While Miles Apart 

Modern technology has made it easier than ever to feel connected to your loved ones even when you’re far from home. Leverage technology such as FaceTime, Duo, Skype, and Zoom to give your family the gift of seeing you on Christmas morning! 

 

There are also apps such as Rave or Teleparty that allow you to stream the same movie or TV show across different devices no matter where you are, a perfect way to make sure you still get to watch your family’s favorite holiday movie.  

 

All of these platforms require cellular data or connection to wireless internet. Luckily, all of the major truck stop chains, many state welcoming centers, and other establishments such as McDonalds, provide Wi-Fi that is free and accessible to truckers.  

 

A True Trucker’s Holiday  

There are many CDL drivers who have spent every holiday season on the road and have become pros at celebrating no matter how far they are from home. Truckers across the country find ways to eat a holiday meal, decorate their truck, or celebrate with fellow drivers to make sure they never miss out on the holiday cheer. 

 

Photo by Ken White on Facebook

If your favorite part of the holiday season is the food, you’re in luck. There are many ways to make sure you don’t miss out on a home-cooked meal this December.  

 

Most major truck stop restaurant chains offer a holiday meal each year. Keep an eye out for advertisements which usually begin in November, and you’ll be able to find somewhere along your route to stop and celebrate with fellow drivers. However, some restaurants serve these meals on an RSVP basis, so double check when you’re planning where to stop.  

 

Another option, if you’re looking to save money and embrace the tradition of a home-cooked meal, is to make a holiday feast from the comfort of your own cab. Cooking from your truck is easier than it may seem, and there are countless recipes available online if you have a slow cooker, crock pot, or portable stove. Just make sure your truck has the power capabilities necessary for the job. An inverter and an auxiliary power unit (APU) work together so you can easily operate all these appliances, even when your truck is off.   

 

Many drivers also embrace a unique holiday tradition: decorating their truck. Drivers nationwide have found creative ways to make their truck feel more like home by decorating with lights, bows, and ornaments.  

 

Winter Safety  

Driving during the holiday season can be difficult for other reasons, too. This time of year can bring some pretty rough weather conditions, coupled with increased holiday traffic, making it extra important to be vigilant and careful while out on the road.  

 

Rushing to get a job done or to get back home is never worth the risk of collisions, jackknifes, or rollovers. If there are severe weather conditions that could impact visibility or overall safety, the best decision is always to wait it out on the side of the road. Maintain space from the vehicles around you, in case you have to make an emergency stop.  

 

Safety is important year round, but there are a couple of essential tips to keep in mind all winter long.  

 

  1. Don’t exceed driver hours of service.  In most cases this is a maximum of 11 hours on the road, including a 30 minute break every 8 hours. While you might be tempted to shorten the break or drive a little longer, these laws exist for a reason.  
  2. Maintain headlights. With lower visibility during the winter, shorter hours of daylight, and an increase of deer on the road, headlights will help you avoid dangerous situations at any time of the day.  
  3. Slow down when driving over bridges. Most drivers know that bridges freeze faster than roads, but it’s easy to forget when you’ve been driving all day. Bring yourself to a lower speed before crossing a bridge, avoiding slamming the brakes in case of black ice.  
  4. Don’t use the Jake Brake if the road is icy.  The compression release engine brake, also known as the Jake Brake, releases compressed air in the cylinders and will halt the wheels entirely. Your rig will skid across the ice if the conditions are slippery enough. Instead, put the truck into a lower gear and use regular friction brakes to maximize safety. 

 

 

Driving during the holiday season is hard, but it doesn’t have to feel impossible. Create new holiday traditions by remaining connected to your loved ones while celebrating on the road and staying safe all winter long.  

 

What are your OTR holiday traditions? Can you think of any advice that we left out? Be sure to reach out to us on social media about your experience driving during the holidays.  

Upcoming Events to Look Out for in 2024

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What are your goals for work in 2024? Hoping to make more industry connections? Try out the newest technologies in trucking? Make your voice heard on legislation affecting truckers nationwide? 

 

The best way to get ahead of the game at work and meet innovative thinkers in the trucking industry is to attend some of the many conferences, hiring events, and celebrations that will be taking place across the nation throughout 2024. 

 

Most conferences and events take place over the course of a few days and can be a large investment of time and money. This means that it’s important to start planning early and discuss your options with your employer. Many 2024 events have already opened for registration, so it’s time to mark your calendars and get ready for show time!  

 

Midwest Truck & Trailer Show (Feb. 2-3, Peoria, Illinois) 

As one of the earliest truck shows to happen each year, this event provides a chance to network with fellow drivers, suppliers, and employers, while learning about the newest technologies and trends in the trucking industry. Coinciding with the Midwest Trucker Association’s Annual Conference, this free truck show can be a great break from the conference’s informative seminars, or a fun day for the whole family! 

 

The show is free and open to the public, but click here for more information on vendors, exhibits, and the conference.  

 

Mid America Trucking Show (March 21-23, Louisville, KY) 

There’s a reason this conference’s tagline is “experience the entire industry.” With over 850 exhibitors, 58,000 attendees, and more than 40 featured events, this is a conference you definitely don’t want to miss. Best known for its extensive, interactive exhibit displays, the Mid America Trucking Show brings together the best of the best in the trucking industry to show that the future really is now.  

 

You can find more information on registration and upcoming exhibits here.  

 

Salute to Women Behind the Wheel (March 22, Louisville, KY) 

Hosted each year by Women In Trucking, this event takes place at the Mid America Trucking Show and celebrates all female CDL drivers and their growing contributions and successes in the trucking industry. Featuring speeches, an annual award show, and WIT’s “Door Prizes for Donations” that raise money for scholarships, this feel-good event is free and worth a visit for any female truck driver.  

 

For more information on the event schedule and exhibitors, click here.  

 

Truckload Carriers Association Truckload Conference (March 23-26, Nashville) 

Join a crowd that’s likely to be more than 1,500 people next year at the annual Truckload Carriers Association conference. With an exhibitor hall featuring over 120 game changing products, this conference is a great way to meet industry experts and learn game changing driving practices.  

 

Registration recently opened and space is sure to fill quickly, so be sure to check out more information here.  

 

2024 Walcott Truckers Jamboree (July 11-13, Walcott, Iowa)  

As one of the most fun celebrations of the trucking industry nationwide, this annual event put on by Iowa 80, the world’s largest truck stop, is a must-see. While it’s not a traditional conference, over 175 exhibits make this a great destination to discover innovative technologies and see how far the industry has come while perusing the antique truck display. There’s also an Iowa Pork Chop Cookout, live country music, and even a truck beauty contest! What more could you ask for? 

 

Admission and parking are free, but be sure to check out more information here.  

 

Accelerate! Conference & Expo (Nov. 5-8, Dallas, TX) 

Hosted by the Women In Trucking Association, this fast-growing conference offers an annual chance to learn more about current transportation and supply chain issues and what resources exist to help women and other underrepresented communities in the trucking industry feel supported and heard. Featuring more than 70 educational sessions and an extensive exhibition hall, this unique conference provides all the tools for growth and success in this dynamic industry.
 

You can find more information on the 2024 conference and how to register here.  

 

Manifest: The Future of Logistics (Feb. 5-7, Las Vegas) 

Learn more about the future of the supply chain and evolving trends in logistics at one of the most exciting conferences of the year. With a stacked list of speakers, informative workshops on a range of subjects, and nightly entertainment, this event is essential for any driver looking to get ahead of the curve.  

 

Registration has already opened for the public, so click here for more information on the agenda, venue, and how to register.  

 

There are many conferences and industry events taking place throughout 2024, and these are only some. Local, regional, and national conferences all offer distinct opportunities to learn from like-minded individuals who are pushing the boundaries of the trucking industry each day.  

 

If there’s a conference you believe we left out, or if you want to learn more about other industry opportunities in 2024, be sure to reach out to us on social media or read more on our Truck Driver Blog!